Vail Athletic Club

970-476-7960
888-794-0410

ABOUT THE CLUB

CLASS SCHEDULE & EVENTS

MEMBERSHIP & DAILY RATES

RETAIL SHOP

MEET OUR STAFF

DIRECTIONS & CONTACT INFO

CLUB HOURS
Monday - Thursday
6 am - 9 pm
Friday
6 am - 8 pm
Saturday - Sunday
7 am - 8 pm

WORKSHOPS, CLINICS, AND SPECIAL EVENTS

 

July 2010

 

 

 


climbing Night Out

date & time

Enjoy Bravo! concerts this summer and let your kids enjoy Vail Athletic Club’s Climbing Night Out!

Throughout July

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42 DAYS TO PERSONAL TRANSFORMATION
with Rachel Nelson

date & time

Do you feel physically, mentally, and emotionally drained most of the time? Are you ready to unlock your body's limitless potential, balance your emotions, and master your diet?

July 5—August 16 Mondays

7:15—8:15 pm

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Colorado-Eagle River Ride

date & time

Eagle County's ninth annual Dusty Boot Colorado-Eagle River Ride - a one-day, 100-mile or 100 km or 42-mile charity bicycle ride looping from Beaver Creek to Wolcott up U.S. Highway 131 to Colorado River Road down to Dotsero and back to Beaver Creek - is back!

Saturday, July 24

6:00 am

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VAC Trail Day

date & time

Help keep the trails you love and use beautiful! Join us for a morning of service to our mountain community!

Friday, July 30

8:00 am-12:00 pm

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August 2010

 

 


Yoga & the Five Elements
with special guest TeriLeigh Schmidt

date & time

Indigenous tribes across the globe have used the elements in healing rituals and practices since the beginning of time.

Thursday, August 5, 5:30—7:30 pm

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Detox Flow
with special guest TeriLeigh Schmidt

date & time

In this Detox Ritual Yoga Flow, TeriLeigh will guide you through a physical asana practice inspired by
the teaching of Seane Corn.

Friday, August 6, 5:30—7:30 pm

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Body Wisdom
with special guest TeriLeigh Schmidt

date & time

The body is constantly talking to us. The louder the pain, the louder the body's voice. Thus, if we listen to the body whisper, we will never have to hear it scream.

Saturday, August 7, 8:30—10:30 am

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Private Chakra Readings
with special guest TeriLeigh Schmidt

date & time

An aura/chakra reading with TeriLeigh will help determine the state of your energetic system based on your development, current situations, personal tendencies, and inherited traits.

August 5—7,
by appointment

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Kids yoga
with Tara Goike

date & time

Yoga for kids has great benefits for growing children and is a fun way to develop skills in an enjoyable, non-competitive learning environment.

August 8
9:45—10:45 am

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Functional Training Clinics

date & time

Functional training is simply a dynamic way of exercising and moving your body to prepare you for performance in your sports, and performance in your life.

Thursdays in August
9:30 am and 5:30 pm

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Mindful Eating
with Mary Horn

date & time

Experience the remarkable difference of eating
mindfully . . . if you have eaten when you are not
hungry, continued to eat after you were full,
stopped eating prior to satiety, or allowed guilt to
guide your food choices, you have experienced
mindless eating. Mindful eating involves bringing
more to the table than just hunger.

Friday, August 20
7:30—8:30 am

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Nutritional Consultations
with Mary Horn

date & time

The first step to improving your eating habits is
improving your awareness. This one-hour consultation
will help educate and motivate you to adopt
the lifestyle changes that will support your body's
well-being.

August 19-23
by appointment

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September 2010

 

 


Prana Vinyasa Flow
With Tara Goike

date & time

Allow your Prana to guide you through the flow of yoga! Prana is the source of our breath, our life. Find your grace, strength and fluidity while cultivating your breath within.

Thursday, September 2, 5:30—7:30 pm

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